ifj. János 5000m row
5,000m
Meters
23:10.6
Time
2:19.0
Pace
287
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 125 |
May 14, 2021 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.6 | 5,000m | 2:19.0 | 130 | 747 | 26 | 146 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 25 | 134 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 | 141 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 26 | 144 |
| 4:32.5 | 4,000m | 2:16.2 | 138 | 776 | 26 | 151 |
| 4:25.4 | 5,000m | 2:12.7 | 150 | 815 | 26 | 160 |
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Workout Graph
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