ifj. János 30:33 row
6,367m
Meters
30:33.3
Time
2:23.9
Pace
355
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 126 |
May 16, 2021 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:33.3 | 6,367m | 2:23.9 | 117 | 703 | 25 | 131 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 121 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 128 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 130 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 | 134 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 135 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 137 |
| 30:33.0 | 105m | 2:37.1 | 90 | 610 | 20 | 133 |
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Workout Graph
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