ifj. János 5000m row
5,000m
Meters
22:57.3
Time
2:17.7
Pace
289
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 138 |
May 20, 2021 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 25 | 145 |
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 24 | 135 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 24 | 143 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 25 | 146 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 25 | 146 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 27 | 157 |
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Workout Graph
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