ifj. János 5000m row
5,000m
Meters
21:48.7
Time
2:10.8
Pace
302
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 28 |
| Stroke Count | 604 |
| Drag Factor | 136 |
May 22, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.7 | 5,000m | 2:10.8 | 156 | 837 | 28 | 156 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 | 142 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 28 | 155 |
| 4:24.3 | 3,000m | 2:12.1 | 152 | 821 | 27 | 156 |
| 4:18.8 | 4,000m | 2:09.4 | 162 | 855 | 28 | 159 |
| 4:12.8 | 5,000m | 2:06.4 | 173 | 896 | 29 | 169 |
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Workout Graph
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