ifj. János 6x0:30/0:30r row
739m
Meters
3:00.0
Time
2:01.7
Pace
46
Calories
127
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 863m |
| Overall Time | 6:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 30 |
| Stroke Count | 94 |
| Drag Factor | 132 |
July 05, 2021 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 127 |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 30 | 116 |
| 0:30.0 | 120m | 2:05.0 | 179 | 916 | 30 | 122 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 30 | 128 |
| 0:30.0 | 127m | 1:58.1 | 212 | 1031 | 30 | 132 |
| 0:30.0 | 124m | 2:00.9 | 198 | 980 | 30 | 132 |
| 0:30.0 | 128m | 1:57.1 | 217 | 1048 | 30 | 133 |
| r124m |
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Workout Graph
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