ifj. János 5x3:00/1:30r row
3,593m
Meters
15:00.0
Time
2:05.2
Pace
226
Calories
148
Heart Rate
| Rest Distance | 201m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,794m |
| Overall Time | 22:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
July 10, 2021 21:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,593m | 2:05.2 | 178 | 913 | 32 | 148 |
| 3:00.0 | 673m | 2:13.7 | 146 | 803 | 29 | 135 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 31 | 144 |
| 3:00.0 | 733m | 2:02.7 | 189 | 950 | 33 | 149 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 32 | 153 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 33 | 158 |
| r201m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.