ifj. János 23:30 row
5,033m
Meters
23:30.8
Time
2:20.1
Pace
288
Calories
131
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 27 |
| Stroke Count | 631 |
| Drag Factor | 133 |
July 20, 2021 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:30.8 | 5,033m | 2:20.1 | 127 | 737 | 27 | 131 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 26 | 117 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 123 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 | 136 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 137 |
| 23:30.0 | 800m | 2:11.2 | 155 | 832 | 28 | 142 |
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Workout Graph
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