ifj. János 20:56 row
4,526m
Meters
20:56.2
Time
2:18.7
Pace
261
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 579 |
| Drag Factor | 131 |
July 25, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 4,526m | 2:18.7 | 131 | 750 | 27 | 127 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 27 | 127 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 132 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 135 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 28 | 125 |
| 20:56.0 | 176m | 2:39.0 | 87 | 599 | 23 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.