ifj. János 56:45 row
12,178m
Meters
56:45.5
Time
2:19.8
Pace
86
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 1630 |
| Drag Factor | 132 |
August 07, 2021 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:45.5 | 12,178m | 2:19.8 | 128 | 740 | 29 | 129 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 | 120 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 124 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 130 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 129 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 29 | 135 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 29 | 132 |
| 35:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 130 |
| 40:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 132 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 133 |
| 50:00.0 | 1,098m | 2:16.6 | 137 | 772 | 29 | 137 |
| 0:11.0 | 1,117m | 37:42.0 | -0 | 299 | 30 | 140 |
| 56:45.0 | 367m | 1:17:03.9 | 0 | 300 | 28 | 105 |
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