ifj. János 21:10 row
4,527m
Meters
21:10.4
Time
2:20.3
Pace
257
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Drag Factor | 134 |
August 25, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.4 | 4,527m | 2:20.3 | 127 | 736 | 27 | 123 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 117 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 124 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 | 110 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 28 | 133 |
| 21:10.4 | 255m | 2:18.0 | 133 | 757 | 27 | 133 |