ifj. János 30:56 row
6,522m
Meters
30:56.0
Time
2:22.2
Pace
368
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 865 |
| Drag Factor | 134 |
August 28, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.0 | 6,522m | 2:22.2 | 121 | 718 | 28 | 131 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 27 | 123 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 128 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 | 132 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 28 | 129 |
| 25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 | 135 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 | 140 |
| 30:56.0 | 182m | 2:33.8 | 96 | 630 | 24 | 128 |
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Workout Graph
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