ifj. János 20:19 row
4,400m
Meters
20:19.2
Time
2:18.5
Pace
254
Calories
128
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 566 |
| Drag Factor | 134 |
August 31, 2021 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.2 | 4,400m | 2:18.5 | 132 | 752 | 26 | 128 |
| 0:01.0 | 1,021m | 0:00.4 | 2980130331 | 10256416846 | 28 | 124 |
| 0:04.0 | 1,107m | 0:01.3 | 140681545 | 484169905 | 28 | 134 |
| 0:06.0 | 1,115m | 0:00.8 | 485168556 | 1669756403 | 28 | 134 |
| 0:08.0 | 1,109m | 0:00.9 | 477378310 | 1642945492 | 28 | 127 |
| 20:19.0 | 50m | 3:21:50.0 | 0 | 300 | 17 | 122 |
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Workout Graph
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