ifj. János 24:34 row
5,170m
Meters
24:34.8
Time
2:22.6
Pace
291
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 135 |
September 01, 2021 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:34.8 | 5,170m | 2:22.6 | 121 | 715 | 28 | 119 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 28 | 129 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 107 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 127 |
| 24:34.0 | 951m | 2:24.0 | 117 | 702 | 28 | 112 |
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Workout Graph
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