ifj. János 16:24 row
3,418m
Meters
16:24.1
Time
2:23.9
Pace
191
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 458 |
| Drag Factor | 134 |
September 15, 2021 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.1 | 3,418m | 2:23.9 | 117 | 703 | 28 | 124 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 119 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 128 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 | 131 |
| 16:24.0 | 258m | 2:42.7 | 81 | 579 | 25 | 117 |
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Workout Graph
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