ifj. János 16:21 row
3,423m
Meters
16:21.6
Time
2:23.3
Pace
190
Calories
122
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 27 |
Stroke Count | 439 |
Drag Factor | 132 |
September 16, 2021 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:21.6 | 3,423m | 2:23.3 | 119 | 708 | 27 | 122 |
5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 117 |
10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 123 |
15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 131 |
16:21.0 | 271m | 2:29.4 | 105 | 660 | 25 | 116 |
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Workout Graph
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