ifj. János 16:30 row
3,343m
Meters
16:30.7
Time
2:28.1
Pace
184
Calories
121
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 454 |
| Drag Factor | 135 |
September 24, 2021 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:30.7 | 3,343m | 2:28.1 | 108 | 670 | 27 | 121 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 115 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 121 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 129 |
| 16:30.0 | 285m | 2:37.8 | 89 | 606 | 26 | 117 |
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