ifj. János 18:13 row
4,023m
Meters
18:13.4
Time
2:15.8
Pace
236
Calories
130
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
| Stroke Count | 524 |
| Drag Factor | 136 |
October 01, 2021 23:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:13.4 | 4,023m | 2:15.8 | 139 | 779 | 29 | 130 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 121 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 136 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 145 |
| 18:13.0 | 661m | 2:25.9 | 112 | 687 | 27 | 119 |
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Workout Graph
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