ifj. János 31:14 row
7,019m
Meters
31:14.7
Time
2:13.5
Pace
417
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 931 |
| Drag Factor | 136 |
October 03, 2021 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.7 | 7,019m | 2:13.5 | 147 | 805 | 30 | 140 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 28 | 130 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 137 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 150 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 30 | 147 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 31 | 154 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 135 |
| 31:14.0 | 252m | 2:26.8 | 111 | 680 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.