ifj. János 18:22 row
4,031m
Meters
18:22.3
Time
2:16.7
Pace
235
Calories
138
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 29 |
Stroke Count | 535 |
Drag Factor | 134 |
October 05, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:22.3 | 4,031m | 2:16.7 | 137 | 771 | 29 | 138 |
5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 126 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 141 |
15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 31 | 155 |
18:22.0 | 686m | 2:27.2 | 110 | 677 | 28 | 131 |
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Workout Graph
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