ifj. János 10000m row
10,000m
Meters
45:10.8
Time
2:15.5
Pace
600
Calories
146
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 30 |
| Stroke Count | 1337 |
| Drag Factor | 135 |
October 06, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.8 | 10,000m | 2:15.5 | 141 | 783 | 30 | 146 |
| 9:11.4 | 2,000m | 2:17.8 | 134 | 759 | 30 | 137 |
| 8:57.3 | 4,000m | 2:14.3 | 144 | 797 | 30 | 138 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 30 | 138 |
| 9:47.0 | 8,000m | 2:26.7 | 111 | 681 | 27 | 151 |
| 8:23.9 | 10,000m | 2:05.9 | 175 | 902 | 31 | 167 |
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Workout Graph
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