ifj. János 18:07 row
4,040m
Meters
18:07.1
Time
2:14.5
Pace
239
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 29 |
| Stroke Count | 536 |
| Drag Factor | 137 |
October 07, 2021 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 4,040m | 2:14.5 | 144 | 794 | 29 | 140 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 132 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 | 145 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 152 |
| 18:07.0 | 630m | 2:28.4 | 107 | 668 | 27 | 129 |
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Workout Graph
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