ifj. János v2000m/3:00r...2 row
3,699m
Meters
18:11.8
Time
2:27.5
Pace
213
Calories
151
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,746m |
| Overall Time | 24:11.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 485 |
| Drag Factor | 137 |
October 08, 2021 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:11.8 | 3,699m | 2:27.5 | 109 | 674 | 32 | 151 | |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 31 | 151 | |
| r: 3:00 | 26m | ||||||
| 6:27.5 | 1,500m | 2:09.1 | 162 | 858 | 32 | ||
| r: 3:00 | 21m | ||||||
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.