ifj. János 19:12 row
4,024m
Meters
19:12.4
Time
2:23.1
Pace
226
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 521 |
| Drag Factor | 139 |
October 15, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:12.4 | 4,024m | 2:23.1 | 119 | 710 | 27 | 133 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 26 | 127 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 | 137 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 143 |
| 19:12.0 | 838m | 2:30.3 | 103 | 654 | 26 | 125 |
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Workout Graph
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