ifj. János 15:08 row
3,065m
Meters
15:08.6
Time
2:28.2
Pace
170
Calories
130
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 139 |
October 17, 2021 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.6 | 3,065m | 2:28.2 | 107 | 669 | 23 | 130 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 120 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 134 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 134 |
| 15:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 133 |
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Workout Graph
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