ifj. János 20:19 row
4,226m
Meters
20:19.0
Time
2:24.2
Pace
236
Calories
134
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 558 |
| Drag Factor | 140 |
October 24, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 4,226m | 2:24.2 | 117 | 701 | 26 | 134 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 128 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 136 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 137 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 134 |
| 20:19.0 | 60m | 2:38.3 | 88 | 603 | 22 | 133 |
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Workout Graph
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