ifj. János 30:08 row
6,244m
Meters
30:08.3
Time
2:24.8
Pace
346
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 139 |
October 25, 2021 23:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,244m | 2:24.8 | 115 | 696 | 27 | 124 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 120 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 | 124 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 | 125 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 124 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 129 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 30 | 125 |
| 30:08.0 | 25m | 2:40.0 | 85 | 594 | 14 | 123 |
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Workout Graph
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