ifj. János 16:22 row
3,440m
Meters
16:22.6
Time
2:22.8
Pace
193
Calories
127
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 469 |
| Drag Factor | 137 |
November 07, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.6 | 3,440m | 2:22.8 | 120 | 713 | 29 | 127 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 120 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 | 130 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 131 |
| 16:22.0 | 285m | 2:23.8 | 118 | 704 | 28 | 126 |
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Workout Graph
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