ifj. János 23:43 row
5,045m
Meters
23:43.7
Time
2:21.1
Pace
286
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 141 |
November 09, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,045m | 2:21.1 | 125 | 728 | 26 | 127 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 123 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 128 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 128 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 29 | 132 |
| 23:43.0 | 789m | 2:21.3 | 124 | 726 | 28 | 126 |
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Workout Graph
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