ifj. János 48:07 row
10,315m
Meters
48:07.7
Time
2:19.9
Pace
588
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 1337 |
| Drag Factor | 140 |
November 10, 2021 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:07.7 | 10,315m | 2:19.9 | 128 | 739 | 28 | 127 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 | 122 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 27 | 127 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 128 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 128 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 129 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 132 |
| 35:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 | 126 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 132 |
| 45:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 129 |
| 48:07.0 | 635m | 2:27.2 | 110 | 677 | 27 | 119 |
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Workout Graph
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