ifj. János 30:21 row
6,260m
Meters
30:21.5
Time
2:25.4
Pace
347
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 137 |
November 20, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,260m | 2:25.4 | 114 | 691 | 26 | 129 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 120 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 128 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 130 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 27 | 131 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 28 | 135 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 132 |
| 30:21.0 | 67m | 2:36.7 | 91 | 612 | 23 | 130 |
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Workout Graph
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