ifj. János 20:20 row

4,286m

Meters

20:20.0

Time

2:22.3

Pace

241

Calories

124

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count576
Drag Factor137

November 21, 2021 23:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:20.0 4,286m 2:22.3 121 717 28 124
5:00.0 1,008m 2:28.8 106 665 27 118
10:00.0 1,050m 2:22.8 120 713 28 121
15:00.0 1,078m 2:19.1 130 747 29 126
20:00.0 1,082m 2:18.6 131 752 30 128
20:20.0 68m 2:27.0 110 678 24 126

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Workout Graph

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