ifj. János 30:16 row
6,425m
Meters
30:16.7
Time
2:21.3
Pace
365
Calories
123
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 138 |
December 07, 2021 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.7 | 6,425m | 2:21.3 | 124 | 726 | 26 | 123 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 95 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 | 127 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 | 128 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 28 | 131 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 | 132 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 125 |
| 30:16.0 | 48m | 2:46.6 | 76 | 560 | 20 | 126 |
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Workout Graph
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