ifj. János 20:27 row

4,277m

Meters

20:27.7

Time

2:23.5

Pace

241

Calories

135

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate25
Stroke Count536
Drag Factor137

December 09, 2021 22:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.7 4,277m 2:23.5 118 707 25 135
5:00.0 1,014m 2:27.9 108 672 26 130
10:00.0 1,056m 2:22.0 122 720 26 133
15:00.0 1,058m 2:21.7 123 722 27 138
20:00.0 1,056m 2:22.0 122 720 26 137
20:27.0 94m 2:23.6 118 706 22 138

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Workout Graph

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