ifj. János 40:01 row
8,665m
Meters
40:01.6
Time
2:18.5
Pace
501
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 138 |
December 11, 2021 23:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.6 | 8,665m | 2:18.5 | 132 | 752 | 28 | 123 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 109 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 121 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 | 125 |
| 20:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 131 |
| 25:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 | 132 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 29 | 134 |
| 35:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 | 107 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 124 |
| 40:01.0 | 1m | 8:20.0 | 3 | 309 | 0 | 124 |
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Workout Graph
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