ifj. János 20:08 row
4,282m
Meters
20:08.6
Time
2:21.1
Pace
243
Calories
127
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 579 |
| Drag Factor | 140 |
December 12, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.6 | 4,282m | 2:21.1 | 125 | 728 | 26 | 127 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 120 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 29 | 126 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 | 129 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 | 132 |
| 20:08.0 | 26m | 2:33.8 | 96 | 630 | 14 | 130 |
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Workout Graph
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