ifj. János 20:08 row

4,282m

Meters

20:08.6

Time

2:21.1

Pace

243

Calories

127

Heart Rate

Average Watts125
Calories Per Hour728
Stroke Rate26
Stroke Count579
Drag Factor140

December 12, 2021 19:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:08.6 4,282m 2:21.1 125 728 26 127
5:00.0 1,007m 2:28.9 106 664 28 120
10:00.0 1,057m 2:21.9 122 721 29 126
15:00.0 1,081m 2:18.7 131 750 29 129
20:00.0 1,112m 2:14.8 143 790 30 132
20:08.0 26m 2:33.8 96 630 14 130

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Workout Graph

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