ifj. János 21:27 row
4,522m
Meters
21:27.9
Time
2:22.4
Pace
254
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 140 |
December 16, 2021 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.9 | 4,522m | 2:22.4 | 121 | 717 | 26 | 131 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 127 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 131 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 136 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 141 |
| 21:27.0 | 273m | 2:39.3 | 87 | 597 | 26 | 121 |
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Workout Graph
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