ifj. János 21:27 row

4,522m

Meters

21:27.9

Time

2:22.4

Pace

254

Calories

131

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate26
Stroke Count549
Drag Factor140

December 16, 2021 23:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:27.9 4,522m 2:22.4 121 717 26 131
5:00.0 1,023m 2:26.6 111 682 24 127
10:00.0 1,064m 2:20.9 125 729 25 131
15:00.0 1,077m 2:19.2 130 745 26 136
20:00.0 1,085m 2:18.2 132 755 27 141
21:27.0 273m 2:39.3 87 597 26 121

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Workout Graph

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