ifj. János 20:57 row

4,525m

Meters

20:57.1

Time

2:18.9

Pace

259

Calories

124

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate27
Stroke Count579
Drag Factor138

December 31, 2021 00:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.1 4,525m 2:18.9 131 749 27 124
5:00.0 1,041m 2:24.0 117 702 26 112
10:00.0 1,068m 2:20.4 126 734 27 119
15:00.0 1,092m 2:17.3 135 764 28 126
20:00.0 1,111m 2:15.0 142 789 29 131
20:57.0 214m 2:13.1 148 809 26 134

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Workout Graph

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