ifj. János 45:08 row
9,362
Meters
45:08.0
Time
2:24.6
Pace
520
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 138 |
January 15, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.0 | 9,362 | 2:24.6 | 116 | 698 | 520 | 25 | 122 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 25 | 111 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 25 | 117 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 27 | 122 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 93 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 27 | 131 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 | 131 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 127 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 | 131 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 29 | 128 |
| 45:08.0 | 19 | 3:30.5 | 38 | 429 | 0 | 9 | 124 |
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Workout Graph
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