ifj. János 45:08 row
9,362m
Meters
45:08.0
Time
2:24.6
Pace
520
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 1216 |
| Drag Factor | 138 |
January 15, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.0 | 9,362m | 2:24.6 | 116 | 698 | 25 | 122 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 111 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 117 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 122 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 93 |
| 25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 | 131 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 131 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 127 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 131 |
| 45:00.0 | 1,059m | 2:21.6 | 123 | 723 | 29 | 128 |
| 45:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 124 |
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Workout Graph
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