ifj. János 20:15 row
4,240m
Meters
20:15.5
Time
2:23.3
Pace
237
Calories
128
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 139 |
January 16, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.5 | 4,240m | 2:23.3 | 119 | 709 | 25 | 128 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 | 121 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 131 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 27 | 132 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 28 | 128 |
| 20:15.0 | 48m | 2:36.2 | 92 | 615 | 19 | 126 |
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Workout Graph
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