ifj. János 30:12 row
6,253m
Meters
30:12.4
Time
2:24.9
Pace
347
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 819 |
| Drag Factor | 141 |
January 25, 2022 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.4 | 6,253m | 2:24.9 | 115 | 695 | 25 | 127 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 117 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 | 124 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 27 | 125 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 130 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 130 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 | 132 |
| 30:12.0 | 36m | 2:46.6 | 76 | 560 | 16 | 132 |
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Workout Graph
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