ifj. János 20:15 row
4,279
Meters
20:15.1
Time
2:21.9
Pace
241
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 548 |
| Drag Factor | 137 |
February 03, 2022 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:15.1 | 4,279 | 2:21.9 | 122 | 720 | 241 | 26 | 130 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 121 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 27 | 120 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 27 | 134 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 | 137 |
| 20:15.0 | 50 | 2:30.0 | 104 | 656 | 2 | 20 | 136 |
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Workout Graph
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