ifj. János 30:25 row
6,276m
Meters
30:25.6
Time
2:25.4
Pace
346
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 26 |
| Stroke Count | 814 |
| Drag Factor | 135 |
February 17, 2022 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:25.6 | 6,276m | 2:25.4 | 114 | 691 | 26 | 124 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 25 | 110 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 120 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 27 | 122 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 27 | 124 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 132 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 28 | 129 |
| 30:25.0 | 88m | 2:22.0 | 122 | 720 | 23 | 129 |
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Workout Graph
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