ifj. János 20:08 row
4,348m
Meters
20:08.3
Time
2:18.9
Pace
250
Calories
139
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 141 |
March 14, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.3 | 4,348m | 2:18.9 | 130 | 749 | 23 | 139 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 130 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 140 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 146 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 139 |
| 20:08.0 | 25m | 2:40.0 | 85 | 594 | 15 | 138 |
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Workout Graph
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