ifj. János 24:01 row
5,275
Meters
24:01.0
Time
2:16.5
Pace
308
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 30 |
| Stroke Count | 715 |
| Drag Factor | 141 |
March 19, 2022 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:01.0 | 5,275 | 2:16.5 | 137 | 772 | 308 | 30 | 140 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 27 | 125 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 31 | 141 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 31 | 152 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 30 | 144 |
| 24:01.0 | 863 | 2:19.6 | 129 | 742 | 49 | 30 | 138 |
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Workout Graph
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