ifj. János 20:23 row
4,277m
Meters
20:23.8
Time
2:23.0
Pace
240
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 132 |
May 20, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.8 | 4,277m | 2:23.0 | 120 | 711 | 25 | 125 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 111 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 | 123 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 | 129 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 | 136 |
| 20:23.0 | 71m | 2:41.9 | 82 | 583 | 20 | 128 |
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Workout Graph
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