ifj. János 30:11 row
6,289m
Meters
30:11.0
Time
2:23.9
Pace
351
Calories
130
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 133 |
May 30, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,289m | 2:23.9 | 117 | 703 | 25 | 130 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 26 | 120 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 125 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 134 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 | 131 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 28 | 133 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 | 137 |
| 30:11.0 | 29m | 3:09.6 | 51 | 476 | 12 | 133 |
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Workout Graph
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