ifj. János 30:08 row
6,309m
Meters
30:08.9
Time
2:23.3
Pace
353
Calories
131
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 133 |
May 31, 2022 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,309m | 2:23.3 | 119 | 708 | 25 | 131 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 26 | 126 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 28 | 131 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 133 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 131 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 | 131 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 28 | 135 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 132 |
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Workout Graph
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