ifj. János 30:10 row
6,390m
Meters
30:10.0
Time
2:21.6
Pace
361
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 130 |
June 22, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.0 | 6,390m | 2:21.6 | 123 | 724 | 25 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 117 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 124 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 | 127 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 127 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 29 | 131 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 129 |
| 30:10.0 | 31m | 2:41.2 | 83 | 587 | 12 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.