ifj. János 40:20 row
8,525m
Meters
40:20.5
Time
2:21.9
Pace
480
Calories
123
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 129 |
June 29, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:20.5 | 8,525m | 2:21.9 | 122 | 721 | 27 | 123 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 119 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 121 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 121 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 27 | 120 |
| 25:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 | 104 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 125 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 | 131 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 | 133 |
| 40:20.0 | 67m | 2:29.2 | 105 | 662 | 19 | 133 |
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Workout Graph
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