ifj. János 23:24 row
5,026m
Meters
23:24.3
Time
2:19.7
Pace
288
Calories
135
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 643 |
| Drag Factor | 130 |
July 02, 2022 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.3 | 5,026m | 2:19.7 | 128 | 741 | 27 | 135 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 123 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 27 | 129 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 | 132 |
| 20:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 141 |
| 23:24.0 | 788m | 2:09.4 | 161 | 855 | 28 | 150 |
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Workout Graph
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